Gosaikunda Trek
Trek at a Glance
Price From
Contact for pricing
Duration
5–7 days
Trip Grade
Challenging
Max. Altitude
4,380m
Best Season
Mar–May, Sep–Nov
Group Size
1–10 pax
Region
Langtang
Accommodation
Lodge / Tea House
Meals
B / L / D
Start / End Point
Kathmandu
Permits
Langtang NP permit, TIMS card
Gosaikunda Trek Overview
Itinerary designed by Rohit Timilsina, Co-Founder & Lead Guide Verified local guide
A sacred high-altitude lake trek in Langtang National Park, steep, wild, and revered by Hindu and Buddhist pilgrims alike.
Gosaikunda is unique in Nepal's trekking landscape because it combines a genuinely sacred site with high-altitude alpine scenery in a relatively compact timeframe. The lake at 4,380m sits in a glacial basin that Hindus and Buddhists both consider holy.
The route begins from Sundarijal on the edge of Kathmandu Valley or from Dhunche near the Langtang trailhead. Our team prefers the Dhunche approach via Sing Gompa: shorter in total days, with a more gradual entry into the high terrain and a night at the alpine cheese village of Sing Gompa (3,254m) that is genuinely charming. The Sundarijal approach via Helambu and Laurebina Yak is longer and gives a more complete traverse of the Langtang National Park.
Who this trek is for: Gosaikunda suits trekkers who want a high-altitude challenge without the full commitment of Everest or Annapurna Base Camp, and who are drawn to the spiritual or cultural dimension of the route alongside the scenery.
Gosaikunda
4,380 m / 14,370 ftA cluster of 108 sacred alpine lakes revered by Hindu and Buddhist pilgrims alike. The main Gosaikunda lake sits in a dramatic glacial cirque at 4,380m and remains partly frozen into May, with views stretching to the Langtang range.
Gosaikunda Trek Highlights
- Sacred Gosaikunda lake complex at 4,380m
- Steep alpine ascent
- Views of Langtang, Ganesh and Manaslu
- Cultural pilgrimage route
Gosaikunda Trek Itinerary
| Day | Itinerary |
|---|---|
| Day 1 | Kathmandu to Dhunche or Sundarijal (1,940m) |
| Day 2 | Dhunche to Sing Gompa (3,254m) |
| Day 3 | Sing Gompa to Laurebina Yak (3,921m) |
| Day 4 | Laurebina Yak to Gosaikunda Lake (4,380m) |
| Day 5 | Gosaikunda, Laurebina La, descent to Ghopte or Dhunche (3,430m) |
Day 01: Kathmandu to Dhunche or Sundarijal (1,940m)
Day 02: Dhunche to Sing Gompa (3,254m)
Day 03: Sing Gompa to Laurebina Yak (3,921m)
Day 04: Laurebina Yak to Gosaikunda Lake (4,380m)
Day 05: Gosaikunda, Laurebina La, descent to Ghopte or Dhunche (3,430m)
Elevation Profile
Your Trek Is Prepared & Led by a Local Guide
Govt. License #1497Rohit Timilsina
Co-Founder & Lead Guide · 6K Nepal Treks
Hi, I'm Rohit Timilsina
I started 6K Nepal Treks to give travellers the trek I would want myself: small groups, honest prices and a guide who actually knows the trail. I have guided across the Annapurna, Manaslu and Everest regions for over five years, and I design every itinerary on this site personally.
“Whether it is your first teahouse trek or your tenth Himalayan expedition, I want you back home telling everyone it was the best trip of your life.”
Gosaikunda Trek Cost & What's Included
Here is exactly what this guided package covers. We price it per departure, so ask us for a quote for your group size and dates.
What is included in this trek package?
Accommodation
- Twin-sharing accommodation in tea houses or local lodges throughout the trek
- Hotel accommodation on nights before and after the trek where applicable (breakfast included)
Meals & Drinking Water
- All standard meals on the trail (breakfast, lunch, and dinner) with one hot drink per meal
- Purified drinking water throughout the trek (filter or purification tablets)
- Seasonal fruits when available
Transportation
- All ground transfers by private or shared tourist vehicle as per the itinerary
- Domestic flights where explicitly noted in the itinerary
Guide and Staff
- Experienced, first-aid trained, government-licensed, English-speaking lead guide
- Assistant guide for groups of 7 or more
- One porter per two trekkers for carrying main luggage (up to 10 kg per person)
- Wages, accommodation, meals, gear, and insurance for all trek staff
Permits
- All required trekking permits and conservation-area fees for the route
- TIMS (Trekkers' Information Management System) card where applicable
- All permit paperwork arranged before the trek starts
Safety and Support
- Comprehensive first aid kit including pulse oximeter for daily altitude checks
- Emergency oxygen on treks above 4,000m
- 24/7 operational support from our Pokhara office
- Trip completion certificate
What is excluded in this trek package?
Flights & Visa
- International flights and airport departure tax
- Nepal entry visa (USD 30 for 15 days, USD 50 for 30 days, USD 125 for 90 days, on arrival at Kathmandu airport)
Insurance & Personal Gear
- Travel insurance with high-altitude and emergency helicopter evacuation coverage (mandatory)
- Personal trekking gear, clothing and footwear
Meals Outside the Trail
- Lunch and dinner in Kathmandu or Pokhara before and after the trek
- Any beverages including alcoholic drinks, bottled and boiled water
Other
- Tips for trekking staff and drivers (recommended but not included)
- Hot showers, WiFi, and charging fees at tea houses
- Any personal expenses such as laundry, phone calls, or souvenirs
- Any additional costs caused by natural disasters, political disturbances, or flight delays
- Any items not explicitly listed in the Price Includes section
Gosaikunda Trek Reviews
4.9★ from 90+ Google Reviews
Trekkers guided from 30+ countries.
No published review names the Gosaikunda Trek yet.
See reviews from all our treksWhy Book With 6K Nepal Treks
Licensed & Insured
Registered with Nepal Tourism Board, TAAN and NMA. Fully insured for trekking, climbing, and high-altitude emergencies.
Expert Local Guides
Every trek is led by a licensed, first-aid trained Sherpa or Gurung guide, born and raised in these mountains.
Safety First
Pulse oximeter and emergency oxygen carried on all high-altitude treks. Helicopter evacuation protocol on standby.
Small Groups
Maximum 12 trekkers per group, and one porter per two guests whenever porters are part of your package. You are a person, not a tour number.
Fair & Transparent Pricing
No hidden fees. Every quote itemises exactly what your package covers and what it does not, so nothing lands on you at the trailhead.
Responsible Travel
Fair wages for all staff, eco-friendly practices on the trail, and direct support for the mountain communities we work with.
Know Before You Go
Gosaikunda is the hardest short-duration trek and is rated as challenging. The difficulty is concentrated in three factors: the altitude gain rate (Dhunche at 1,940m to Gosaikunda at 4,380m in three days of walking is a 2,440m gain), the sleeping altitude at the lake itself (4,380m), and the exposed, rocky terrain on the upper trail above Sing Gompa.
The day from Dhunche to Sing Gompa is the most demanding single day. We sometimes add a night in Sing Gompa for acclimatisation. The night at Laurebina Yak (3,921m) can be uncomfortable for many due to altitude, cold, and thin air.
Langtang National Park Entry Permit: NPR 3,000 + 13% VAT for foreigners; NPR 1,500 + VAT for SAARC nationals. Required for the Gosaikunda trek, valid for one month from date of issue. Obtainable at the Nepal Tourism Board in Kathmandu or at the Dhunche park entry.
TIMS Card: NPR 1,000 with a registered agency. Mandatory; a licensed guide is required for all Langtang National Park trekking since February 2025.
Gosaikunda has a demanding altitude profile. The lake sits at 4,380m. The rate of ascent from Dhunche is aggressive: 1,314m gained on day one to Sing Gompa, then continued climbing through Laurebina Yak before reaching the lake. Symptoms of altitude sickness may occur. We recommend discussing acetazolamide with a doctor before departure.
Teahouse quality on the Gosaikunda route is more basic than on the main Annapurna trails. Dhunche and Sing Gompa have guesthouses with reasonable food and hot showers. Above Sing Gompa, the teahouses are simple and limited in amenities. Food at the lake level is expensive compared to lower elevations.
The following is a solid starting point for most multi-day treks we run. Adjust for the season and the maximum altitude of your specific route. Shorter, lower-altitude hikes need far less than this full list. For the key insulation items (down jacket and four-season sleeping bag) we offer rental in Kathmandu or Pokhara for USD 35 each.
General
- Four-season (zero degree) sleeping bag (rental available: USD 35)
- Insulated down jacket (rental available: USD 35)
- Daypack, 30 to 45 litres, with rain cover
- Sleeping bag liner
Head & Face
- Sun hat or cap
- Beanie or knitted hat for colder mornings and evenings
- Buff or neck gaiter
- Sunglasses with full UV protection
- Headlamp with spare batteries
Upper Body
- Technical base layer shirts, two
- Technical long-sleeve shirts, two
- Fleece or synthetic mid-layer
- Waterproof and windproof shell jacket
Lower Body
- Hiking pants, two pairs
- Technical base-layer leggings for cold mornings
- Waterproof or windproof outer shell pants
- Comfortable pants for evenings in the teahouse
Hands
- Lightweight liner gloves
- Insulated outer gloves for high altitude or winter conditions
Feet
- Waterproof trekking boots with ankle support, broken in before the trip
- Hiking socks, three to five pairs
- Liner socks if prone to blisters
- Comfortable shoes or sandals for evenings
- Microspikes recommended November to March on routes above 4,000m
First Aid & Medications
- Personal prescription medications
- SPF 50+ sunscreen and SPF lip balm
- Blister care, plasters, and antiseptic cream
- Electrolyte sachets or tablets
- Note: our guides carry a comprehensive group first aid kit with pulse oximeter
Other Essentials
- Passport, two passport-sized photos, and photocopies of travel documents
- One-litre reusable water bottle or hydration bladder
- Trekking poles (strongly recommended)
- Small toiletry kit, quick-dry towel, and toilet paper
- High-protein snacks for the trail (bars, nuts)
- Waterproof dry bag for documents and electronics
- We provide a free duffel bag at your pre-trip meeting, used for luggage carried by the porter. The duffel stays yours afterwards.
- One porter is assigned per two trekkers. The duffel bag should weigh no more than 10 kg / 22 lbs per person.
- Always carry your own daypack with essentials: cash, documents, water, camera, rain gear.
- Non-trekking luggage can be stored securely at your hotel in Kathmandu or Pokhara.
- Down jacket and four-season sleeping bag are available for rent at USD 35 each. Loss or damage reimbursement is USD 100 per item.
Guide & Porter Services
Every trek is led by a government-licensed, English-speaking lead guide who is also trained in first aid and high-altitude emergency response. For groups of seven or more we add an assistant guide. Porters are assigned one per two trekkers, each carrying up to 10 kg of your main luggage so you only carry a daypack. All staff wages, accommodation, meals, gear, and insurance are fully covered in the package price.
Accommodation Bookings
We pre-book every night's accommodation before you start, so you never arrive at a full teahouse during peak season. Nights before and after the trek are in 3-star hotels in Kathmandu or Pokhara with breakfast included. On the trail you stay in tea houses or local lodges on a twin-sharing basis, with the best available rooms in each village. Private rooms and en-suite bathrooms are available where offered, usually at lower altitudes.
Transportation Arrangements
All ground transfers are arranged by private or shared tourist vehicles as specified in the itinerary. Airport pick-up and drop-off are included. Where a domestic flight is required (for example, Kathmandu to Lukla for Everest, or Jomsom to Pokhara for Mustang routes), the round-trip fare is covered in the package. We monitor flight and road conditions daily and adjust logistics proactively when weather or landslides affect the schedule.
Equipment Rental
A four-season sleeping bag and an insulated down jacket can be rented in Kathmandu or Pokhara at USD 35 per item for the duration of the trek. Trekking poles, microspikes, and additional layers are also available on request. We supply a 75-litre duffel bag for you to keep at your pre-trip briefing. A full packing checklist is sent after you book so you can pack with confidence.
Insurance Requirements
Comprehensive travel insurance is mandatory for every trek we operate. Your policy must explicitly cover trekking at the maximum altitude of your route and include emergency helicopter evacuation, medical treatment, and trip cancellation. Please send us a copy of your policy at least two weeks before departure. We cannot start the trek without confirmation of valid coverage. This is for your safety and ours.
Good to know. Arrive in Kathmandu at least one day before departure so there is time for your pre-trip briefing and any last-minute gear hire. We can store spare luggage while you trek.
FAQs for Gosaikunda Trek
Private guided departure
Free cancellation up to 30 days
No booking fees, 30% deposit
Licensed operator (#1497)
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